Sunday, 31 March 2019

Over weight leads to accumulation of kidney stones

Uric acid stones caused due to being overweight, chronic diarrhea, type 2 diabetes, gout, and a diet high in animal protein and low in fruits and vegetables.

Preventive Steps:

Drink enough liquid every day (about 3 litres); Reduce the amount of salt in your diet; Eat the recommended amount of calcium;  Eat plenty of fruits and vegetables; Eat less meat.

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